If you’ve been in-studio lately, you would have seen we gave out Chia Seed Puddings in the mornings. We are so blessed to have many members/ collaborators to work with on different things. Mercedes was able to share her latest Chia Seed Pudding Recipe with us. We’ve heard amazing reviews from it ever since we […]

Traditional vinyasa yoga meets firey tunes during Latin Flow Yoga sessions at Activate. Mindful movement guided by Latin-inspired playlists brings the vibe of a Tulum-style retreat to the yoga room. Perfect for low-intensity days, Latin flow yoga taps into the need for a staycation and brings you into a room filled with energy, peace, and […]