Yoga EMBODIES THE Activate methodology.
It's a blend of movement, music and mindfulness.
This class introduces you to alignment, strengthening drills, mobility work, deep stretch and breath work. Get ready to experience a practice that enhances your performance and restores your mind-body connection both on and off the mat. Class is open to all levels.
Heated and non-heated classes available.
WHAT TO EXPECT:
The only mandatory is a yoga mat and a towel. Towels are provided at check-in.
If you’re a first timer, please plan to arrive 15 minutes early to make sure our studio staff can show you around, and answer any questions. If you know the drill, please make sure to arrive 5 minutes before class, otherwise your spot may be given away to someone on the waitlist.
Transport to a mini resort and treat yourself to our spa like amenities. From rain shower heads to acupuncture enhancing stone floors, we got you covered. We’re equipped with towels, hair dryers and toiletries so you can focus on what’s important, you.
RECHARGE AND RESTORE
Leave your belongings (yes, that includes your phone) in one of our lockers. Just choose a code combo and you’re good to go. When checking in you will always receive a workout towel to use during your workout. Don’t forget to grab a Eucalyptus towel to cool down after class.
TOWELS & LOCKERS