Sculpt was created with the purpose of activating the connection between the body AND mind.
Strength exercises with light weights, high repetitions and slow controlled movements. Expect to use your bodyweight and elevate your workout via dumbbells and bands.
This 45min low-impact, high-energy workout will strengthen and tone your body and leave you feeling on top of the world. Class is concluded with a restorative cool down, feeling complete and ready for the rest of your day.
Heated and non-heated classes available.
WHAT TO EXPECT:
The only mandatory is a yoga mat. Your instructor will tell you what additional equipment is needed before each class. We provide dumbbells & bands to intensify your workout. Lastly, we also rent mats and Bala Bangles at the front desk for $3 each. Please feel free to bring your own if preferred.
If you’re a first timer, please plan to arrive 15 minutes early to make sure our studio staff can show you around, and answer any questions. If you know the drill, please make sure to arrive 5 minutes before class, otherwise your spot may be given away to someone on the waitlist.
Transport to a mini resort and treat yourself to our spa like amenities. From rain shower heads to acupuncture enhanced stone floors, we got you covered. We’re equipped with towels, hair dryers and toiletries so you can focus on what’s important, you.
RECHARGE AND RESTORE
Leave your belongings (yes, that includes your phone) in one of our lockers. Just choose a code combo and you’re good to go. When checking in you will always receive a workout towel to use during your workout. Don’t forget to grab a Eucalyptus towel to cool down after class.
TOWELS & LOCKERS