Traditional vinyasa yoga meets firey tunes during Latin Flow Yoga sessions at Activate. Mindful movement guided by Latin-inspired playlists brings the vibe of a Tulum-style retreat to the yoga room. Perfect for low-intensity days, Latin flow yoga taps into the need for a staycation and brings you into a room filled with energy, peace, and a little extra heat. The 60 minute yoga session invites all levels to activate the mind, body, and breath.

Here’s what yoga instructor Karinna has to say about her class:

“Transporting you from the beaches of SoCal to the sultry Mexican jungle. The vibe I aim for is upbeat jungle drums with moments of cumbia, reggaeton and sprinkles of ethereal bliss”

To experience the vibes come to class with water, a yoga mat (available for rent at the studio), and dressed in flexible clothing. 

For a sneak peek of what to expect in class, check out Karina’s playlist. Catch Latin Yoga every Friday at 8:30am, set at 88 degrees to experience flexibility and sweat in your practice.

Book your next Latin Yoga Flow here.

Written by Brooke Baker.