Every year, during the month of December, when all the lights are up and everything starts toget cozy, we begin to reminisce on what the current year has been like. There’s a specificmoment we all experience during this month where we think about everything that happenedand what/who we want to bring along with us in […]
Our very own Coach, Crystal Giorgi, was featured in Very Well Fit. Check out the 10 Butt Workouts to Do at Home she loves. Read the full article here. As you’re setting your fitness goals for the year, a strong, toned butt is likely on your list. The good news is that you don’t need complicated gym routines […]
Activate House’s 40 hour Sculpt Teacher Training Certification is a combination of in-person workshops, lectures and practice. Learn from 2 experienced coaches with backgrounds in HIIT, Spin, Pilates, Yoga, Breathwork and Meditation. In 4 weeks, learn anatomy, class formats, how to be a confident coach, get practice teaching in front of a group and standout […]