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Navigating Work-Life-Fitness Balance at Activate House

June 19, 2024

Let’s spill the beans on how our crew can guide you in mastering the art of balancing work, life, and fitness! The Challenge of Balance Before diving into solutions, it’s essential to understand why balance is challenging. Modern life demands multitasking and constant connectivity, often leaving little room for self-care. Long working hours, family obligations, […]

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Behind the Playlist: Coach Alexis

June 5, 2024

Written by Alexis Nseya, Coach at Activate House I have always been passionate about music as a form of self-expression. I can always find a song that resonates with my mood or motivates me. Playlisting for riders is my absolute favorite as it creates a medium where we can collectively push each other as a […]

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Unleash Your Potential with Activate House Run Club: A Journey to Wellness, Community, and Fun!

February 22, 2024

Are you ready to transform your fitness routine into a dynamic adventure? Look no further than the Activate House Run Club – a thriving community where passion for running meets holistic well-being. Lace up your sneakers and get ready to embark on a journey that goes beyond the ordinary. Community Connection:At the heart of Activate […]

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