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December 17, 2022
Our very own Coach, Crystal Giorgi, was featured in Very Well Fit. Check out the 10 Butt Workouts to Do at Home she loves. Read the full article here. As you’re setting your fitness goals for the year, a strong, toned butt is likely on your list. The good news is that you don’t need complicated gym routines […]
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November 10, 2022
Activate House’s 40 hour Sculpt Teacher Training Certification is a combination of in-person workshops, lectures and practice. Learn from 2 experienced coaches with backgrounds in HIIT, Spin, Pilates, Yoga, Breathwork and Meditation. In 4 weeks, learn anatomy, class formats, how to be a confident coach, get practice teaching in front of a group and standout […]
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October 11, 2022
Time to fall into a new routine with Activate’s new fall schedule! To stay mindful of what’s best for the body and work around busy schedules, class settings and times have been adjusted. Check out what’s new: All sculpt classes are heated Bring on the heat! Every sculpt class will be set to 88 degrees. […]
