Our very own Founder + Coach, Stephanie Butterfield- Richardson, was featured in Bustle. Check out the 9 Chest Exercises With Dumbbells To Try For Better Posture. Read the full article here.
We sat down with our newest Spin Instructor, Alexandra, to chat about all things Activate House. When you lead with gratitude and love, life becomes endlessly beautiful. WHAT IS A QUOTE YOU LIVE BY? “Seek discomfort; the greatest things in life live on the opposite side of fear.” “Let go and let God.” “Always bet […]
WELCOME TO THE ACTIVATE HOUSE TEAM, STEPH L.!!! Music makes you vibrate to a higher frequency and Steph is a pro at the art of creating playlists. Her classes will connect you to the beat of the music and strengthen both your mental and physical fitness. You will be challenged, but will also leave each […]