At Activate House, we’re proud to highlight the incredible individuals who inspire, motivate, and support our community. We’re featuring Alexis Nseya—a passionate spin coach and wellness advocate who brings heart and energy to everything she does.

About Alexis

Born and raised in Pensacola, Florida, Alexis is a true Florida girl at heart. After moving to San Diego, she quickly fell in love with its warm vibes and sense of community. A board-certified nurse practitioner, Alexis is deeply committed to holistic health and empowering her patients to succeed in their wellness goals. This same dedication carries over to her spin classes at Activate House, where she crafts experiences tailored to her riders’ goals and intentions.

What Inspires Her

For Alexis, becoming a coach was a natural step. She loves encouraging others and building genuine relationships. “I genuinely LOVE loving on people,” Alexis shares. She’s honored to create a space where community naturally thrives, and she cherishes the connections she’s made with her riders, both inside and outside the studio.

Favorite Classes to Teach

Alexis is passionate about spin classes, blending her love of music and movement into every session. “I love seeing riders overcome challenges they didn’t think they could accomplish,” she says. Watching her riders’ astonishment and pride fuels her dedication as a coach.

Fun Fact

Alexis has a deep appreciation for dreamy beach sunsets—a perfect match for her sunny personality.

Advice for Beginners

Alexis encourages new fitness enthusiasts to:

1. Understand Your “Why”: Your personal motivation will hold you accountable.
2. Embrace the Journey: Focus on small steps that add up over time.
3. Prioritize Mental Fitness: Surround yourself with positive influences and be intentional about your mental health.

Her Mantra

“Attitude determines altitude.” Alexis believes mindset is key to achieving goals, and she approaches everything she does with excellence and enthusiasm.

Life Outside the Studio

Alexis enjoys traveling and attending live music events with her husband, creating lasting memories through unique experiences.

Her Favorite Snack

Alexis fuels her workouts with a banana, caramel rice cakes with peanut butter, and a sweet touch of M&Ms.

Why She Loves Activate House

“The community is unmatched,” Alexis says. She treasures the genuine connections she’s formed and feels grateful to be part of a place that truly feels like home.

Tips for Getting the Most Out of Class

Bring the right mindset! Alexis emphasizes, “Your energy is contagious, and attitude determines altitude.” Focus on positivity, and you’ll inspire yourself and others to reach new heights.

Join Alexis in the spin room for an unforgettable workout experience. Her classes are filled with heart, energy, and a commitment to helping you become the best version of yourself!