Explore the sense of belonging and support fostered within our fitness community, with stories from members, staff and coaches about the friendships and connections formed at Activate House.

Written by Sara Waldrop

Embarking on my journey with Activate House was an unexpected conversation sparked by my then housemate who was already part of this vibrant community. In a time of transition and personal struggle, the opportunity to join the team at the Front Desk was an opportunity for a fresh start. Having recently relocated to San Diego and grappling with both depression and shaky self-confidence stemming from my role as a Venue Manager, I yearned for connection and a sense of purpose. Little did I anticipate the profound impact of accepting this position on my life. Beyond the surface appeal of making new friends and finding a reprieve from my external challenges, Activate House opened the door to an unparalleled support community. Here, among the hustle and bustle of daily operations, I found colleagues and people who uplifted me in ways I never thought possible. Their unwavering encouragement and genuine camaraderie became the cornerstone of my healing and personal growth journey.

The lessons I’ve learned from the Activate House community:

• Discipline– Discipline became an integral part of my life at Activate House, instilled through the daily practice of making intentional choices and seeing them through, regardless of my initial inclinations. It meant prioritizing a consistent sleep schedule, even when the allure of late nights beckoned, to ensure I could rise early and fulfill my responsibilities at the studio. It meant nourishing my body with wholesome foods before diving into rigorous workouts, recognizing that proper fuel was essential for peak performance. And perhaps most significantly, it meant maintaining a positive mindset, even in the face of adversity, as I navigated the challenges of living in San Diego. Through these experiences, I discovered that discipline isn’t merely about restriction; it’s about empowering oneself to make choices that align with our goals and well-being while having a sense of inner strength and resilience.

• People want to support you– It’s extraordinary to find a community like Activate House where members genuinely care about each other’s well-being and success. Building a supportive community where individuals uplift and encourage each other is incredibly valuable, especially in today’s fast-paced and often isolating world. A network of people who are invested in your growth and happiness can provide a sense of belonging, motivation, and inspiration to pursue your goals and dreams. It’s clear that Activate House has created a nurturing environment where members thrive both personally and professionally, and that’s truly remarkable.

• Challenge yourself– By immersing myself in new experiences, I not only discovered a newfound love for spin classes but also developed a greater sense of confidence and openness to trying new things. This willingness to explore and embrace new opportunities is a valuable mindset that can lead to personal growth and enrichment in various aspects of life. Keep embracing new experiences and continuing to challenge yourself—you never know what other passions you might discover along the way! 

• Self-Confidence– Upon immersing myself in the vibrant community of Activate House, I underwent a profound transformation. I found myself experiencing a newfound sense of self-assurance and vitality, both physically and emotionally. The supportive atmosphere nurtured my growth and deepened my resilience and confidence in my abilities that I hadn’t previously recognized. This newfound inner strength emboldened me to make a pivotal decision—to depart from a job that no longer resonated with my aspirations and embark on the journey of entrepreneurship. With this newfound clarity and conviction, I’ve not only leaped self-employment but have also discovered a heightened sense of self-worth that permeates every aspect of my life. Armed with a greater understanding of my value, I navigate my relationships with newfound grace and assertiveness, fostering deeper connections and mutual respect. Ultimately, this journey has led me to a profound appreciation and acceptance of myself, cultivating a sense of self-love and fulfillment that continues to enrich every facet of my life.

Growth is the reward for daring to step outside the cozy confines of our comfort zones. It’s the exhilarating journey of self-discovery, where every leap into the unknown brings us closer to unlocking our full potential. Amidst the thrilling escapades of exploration, we may just stumble upon our tribe—kindred spirits who uplift, inspire, and walk alongside us on this wild ride called life. So, embrace the thrill of pushing boundaries and relish the magic of finding our tribe along the way. For in the tapestry of growth and connection, we uncover the true essence of living fully and authentically.