Time to fall into a new routine with Activate’s new fall schedule! To stay mindful of what’s best for the body and work around busy schedules, class settings and times have been adjusted. Check out what’s new:
All sculpt classes are heated
Bring on the heat! Every sculpt class will be set to 88 degrees. Now every steamy sculpt session will allow members to increase their blood flow, improve flexibility, and push their limits through the benefits of heat. Come to sculpt class hydrated and with a towel handy!
New morning class times
7:30 am classes are on the schedule every weekday. Perfect for those looking to get a morning workout in without waking up with the 6 am crew. Don’t forget, Activate House has fully stocked showers so you are ready to go from workout to work!
New evening sculpt class time
Evening sculpt classes have been moved up to 5:30. This allows members time to get home earlier and cook dinner. Make sure to grab a bite to eat before class to have sufficient energy. Check out this post for tips on snacks to eat before class!