We sat down with our newest Spin Instructor, Alexandra, to chat about all things Activate House.
When you lead with gratitude and love, life becomes endlessly beautiful.
WHAT IS A QUOTE YOU LIVE BY?
“Seek discomfort; the greatest things in life live on the opposite side of fear.” “Let go and let God.” “Always bet on yourself, because it is the only time you control the odds.”
TELL US ABOUT YOURSELF-
I have always been a very involved and determined individual for as long as I can remember, a “go-getter” for lack of a better term (which I definitely get from my dad). Throughout my life, I’ve pushed boundaries and sought constant betterment of myself and those around me. I am proud of the woman I am today not because of my experiences and accomplishments, but rather what was made of them… the characteristics that were developed, nurtured, and strengthened. I am most proud of my unwavering empathy, considerate kindness, perseverance, resourcefulness, my faith, fortitude, and most of all, constant gratitude – especially for the harmony between mind and body, which ties into my passion at Activate House.
WHAT CAN WE EXPECT IN YOUR CLASSES?
If I am graced with your participation in my classes, I hope to teach, inspire, and exude electric, undeniable energy that pushes you to find your greatest potential. I will be your hypest hype woman, music junkie, dance and singing partner, and coach who genuinely, from the bottom of my heart, wants to see you thrive all while having the time of your life. Join me if you wish to achieve new levels!!! LETS GOOOOO
FINISH THE SENTENCE-
To be present means …
To be aware and accepting of your current circumstances and letting go of the uncontrollable.
WHAT’S A TIMELESS ALBUM FOR YOU?
The two albums that immediately come to mind when I think of timeless, for me, are Currents by Tame Impala and Take Care by Drake.
SIGN UP FOR HER COMMUNITY CLASS ON FRIDAY, 8/19 AT 7:30AM, HERE.
You can catch Alexandra coaching from the stage on Friday’s at 7:30AM, starting mid- August.